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Book Launch - 'Accelerated Wellness Mastery - A Psychologist's Guide on How to Stop Being Your Worst Enemy and Start Being Your Best Friend' Mr. Lakshyaraj Singh Mewar unveiled the book |
'Accelerated Wellness Mastery - A Psychologist's Guide on How to Stop Being Your Worst Enemy and Start Being Your Best Friend' written by Ms. Archana Shekhawat in presence of Dr. Anand Gupta, Director, Aravalli Hospital and Ms. Alka Sharma, Chairperson, Central Public School. Author Ms. Archana Shaktawat explained that the book includes tips and useful advice on topics like anxiety, stress, depression, negative thoughts and ways to control emotions.The book also includes a self-assessment questionnaire for readers to analyze their current mental state and then improve themselves through techniques in their own mental health journey. Meeting with President, Qatar Cricket Association Mr. Lakshyaraj Singh Mewar held meeting with Qatar Cricket Association President Sheikh Abdulaziz bin Saoud Al Thani and delegates at Qatar. |
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